While an individual can download the app directly at Google Play or the App Store, the best way to access SoberSystems® is through an invitation by a care manager. Normally this is a recognized professional such as a Therapist, Counselor, Recovery Coach or Case Manager. Often is may be the After Care/Continuing Coordinator from a treatment center. The Care Manager licenses the app for professional use and creates a group of clients which is secure, private and encrypted thereby protecting all data that is entered. SoberSystems® has a suite of features including daily check-in, reports, Lifelines, Rewards, Goals, Alerts, Reminders and Schedules.
- A sober support network can provide a safe place to share and process your feelings about addiction or the past.
- The journey ahead may have its challenges, but with the structure, accountability, and camaraderie found in these homes, you’re never alone.
- Since 1999, Harold Jonas, PhD, LMHC, CAP has been at the center of Sober Network® Inc., and each of its related digital properties, as Founder and CEO.
- It prevents feelings of isolation and provides a lifeline during difficult times.
- Which one you choose will ultimately depend on your personal needs and goals.
Ready to Start Your Road to Recovery
- The long-lasting relationships formed in recovery are one of the greatest gifts of sobriety.
- Regular drug testing and the community’s encouragement provide extra layers of accountability, further protecting your sobriety.
- Most of the young men at Turnbridge share common interests, and our goal is to spin these interests into active realities for them.
- Sober living is a crucial step in this journey, offering a bridge between an inpatient facility and the real world.
- Reflecting on past accomplishments provides a powerful motivator to keep going and understanding what actions led to success.
- You can build a sober support network with family members, friends, addiction specialists, professionals, and peer support groups like Alcoholics Anonymous and SMART Recovery.
They furnish you with the tools, support, and structure needed to build a solid foundation for your recovery journey. Many sober living homes are connected with local therapy groups, counseling services, and job training programs. This access ensures you have the tools and support necessary to deal with life’s challenges without reverting to old habits.
Go to meetings
Club Soda is a great group option if you are looking for live events that you can attend, a mindfulness approach to sobriety, as well as a searchable guide to alternatives to drinking alcohol. Club Soda might be best used as an add-on resource to other sobriety groups or 12-step programs since there is no inherent support group built into the program. With Loosid, this includes „Boozeless Guides“ that direct you to places you can go where there will be no pressure https://ecosoberhouse.com/ to drink alcohol, such as restaurants, events, and travel spots. The company also offers a sober dating community for those who are single and looking to met someone. Podcasts can be an invaluable part of your sobriety toolkit, bringing a wealth of knowledge, support, and companionship right into your ears. They transform solitary moments into opportunities for connection and growth, providing access to a world where experience and empathy speak directly to you.
How to Build a Sober Support Network in Recovery
Cooking classes, art classes, and fitness classes provide creative outlets and opportunities to connect with others. These activities support your recovery journey and help you build meaningful connections. Partaking in sober-friendly activities is vital to preserve sobriety and forestall relapse. These activities replace unhealthy behaviors like substance abuse with healthier coping mechanisms.
By Substance
Loosid offers chat groups to help sober people meet one another where they live, make new sober friendships, and find people to do activities that don’t revolve around alcohol. In addition to its social components, Loosid also works as a recovery app, with a Sobriety Help feature to help individuals work through a recent relapse and how people can maintain sobriety. Creating a substance-free lifestyle starts with your decision to discontinue unhealthy habits and gains momentum through the support of a loving sober support network. These individuals want you to succeed in recovery and will motivate you to do the work to create lasting change. Most importantly, your support posse will be right there for you during the times recovery success is threatened, guiding you through the challenge. Living among individuals who understand your struggles and can relate to your experiences creates an invaluable support network.
LifeRing does not require you to follow a step-by-step program; instead, you design your own program, as only you know the best path forward and the changes you need to make. Meeting facilitators follow a structured program focusing on mental health and education. You can find an AA group near you by using the local resources locator on the AA website and searching by your zip code or postal code. AA also runs online groups and meetings for those who do not wish to attend in person.
How To Build A Strong Sober Support Network
They’re often in recovery themselves, offering unique insights and empathy based on personal experiences. A core component of sober living homes is the emphasis on personal accountability coupled with peer support. Join our supportive sober community where each day becomes a step towards sober network personal growth and lasting positive change. Building a sober support network can be challenging, but the rewards are worth the effort. Contact the specialists at Archstone Behavioral Health to learn about our holistic treatment and support programs or to schedule an intake assessment.
- A comprehensive guide of nuances around whether non-alcoholic beer fits with sobriety.
- They’re often in recovery themselves, offering unique insights and empathy based on personal experiences.
- By understanding the structure and rules that govern these homes, you’re better equipped to select a living situation that aligns with your recovery journey.
- It’s important to set boundaries with enablers and triggers to maintain sobriety and protect from relapse.
- Heather is an experienced customer service rep. While initially in the auto industry, she has brought her talents and skills to the SoberVerse.
- James’s colorful past has led him to self-educate about the growing field of finance and cryptocurrency.